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8 Medical Reasons That Might Explain Why You’re Always in a Bad Mood
Your thyroid is spinning out of control Common for women, hyperthyroidism is when the butterfly-shaped gland in your neck pumps out too much thyroid hormone, leaving you on edge. Here are 13 signs that...
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9 Tips on Choosing the Right Diabetic Shoes for You
Have a foot-protection plan The feet can take a beating when you have diabetes. Poor circulation from damaged blood vessels slows healing and makes feet more prone to infection, while nerve damage can...
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How to Tell the Difference Between Hyperglycemia and Hypoglycemia
The differences between these extremes Either one of these conditions could be part of silent diabetes symptoms you might be missing—they both involve difficulty regulating blood sugar, or glucose. But...
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14 Foods with Way More Sugar than You Realize
Yogurt Eat a carton of flavored yogurt and you might as well eat a candy bar. “Despite the small carton size and association as a healthy food, a typical low-fat strawberry yogurt can contain 26 grams...
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Diabetics, This Is the Only Blood Sugar Chart You’ll Ever Need
Tracking blood sugar is vital for anyone struggling with diabetes, even if you’re already following these 7 habits to maintain healthy blood sugar levels. Since your target blood sugar—aka...
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50 Easy Habits That Help You Live Longer, According to Science
Go for a jog Among all the things you can do to achieve longevity, one of the most critical is to exercise. Aerobic activity, like running, is crucial for getting your blood pumping and your heart...
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13 Foods with Way More Salt than You Realized
Cottage cheese Cottage cheese with fruit is an old lunchtime favorite, packed with protein and calcium. But if you’re aiming to lower your sodium, you might want to skip these creamy curds, as they’re...
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6 Things You Need to Know About Diabetes Insipidus
What is diabetes insipidus? You’re no doubt aware of diabetes mellitus, which has type 1 and type 2 variations. However, there’s another form out there known as diabetes insipidus (DI). It’s a...
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10 Diabetes Symptoms in Men Every Man Should Be Aware Of
You notice dark patches on your skin Your skin is a window into the health of your insides—check out all the conditions your skin can reveal. Diabetes is no exception. The back of your neck, groin, or...
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12 Amazing Medical Breakthroughs of 2017
Another step closer to an insomnia cure In America, about one in three adults struggles to get enough sleep, which is linked to overeating, obesity, diabetes, heart disease, and problems on the job....
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9 Meal Tricks Every Diabetic Should Follow to Survive Holiday Dinners
Two weeks out Don’t wait until the day of the feast and just wing it. Start by checking out these 15 diabetic-friendly recipes. Then: “Ask the host what is on the menu so you can bring a healthy dish...
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The Most Groundbreaking Diabetes Research of 2017
A program that prevents the disease This condition—in which blood glucose levels are too high, impairing insulin function—is growing at epidemic proportions. As the Centers for Disease Control and...
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10 Secrets to Make Your Next Grocery Shop Healthier
Look for short ingredient lists When you find a packaged food in the supermarket with a long list of ingredients on the label, just set it back on the shelf and look for a simpler version of the food....
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26 Life-Saving Facts About Glucose Even Non-Diabetics Should Know
Why blood sugar should be low and steady High blood glucose can lead to prediabetes, so it’s crucial to keep it in check. According to the Centers for Disease Control and Prevention (CDC), more than 1...
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9 Signs of Diabetes in Men That Shouldn’t Be Ignored
Erectile dysfunction Due to the nerve and artery damage triggered by perpetually high blood sugar, diabetes can triple the likelihood that you’ll have performance problems down there—take a look at the...
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The Doctor-Approved Guide to Diabetic Neuropathy Treatments
Preventing diabetic nerve pain Start with this blood sugar level guide to help manage your diabetes, because the adage that an ounce of prevention is worth a pound of cure rings true when it comes to...
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11 Things You Need to Know About Diabetic Ketoacidosis
What is diabetic ketoacidosis? It’s a very serious condition in both types of diabetes that stems from a combination of high blood glucose and low levels of insulin, which prompts your body to produce...
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What Is A1C? The Answers to Your Most Important A1C Questions
What is A1C? There are diabetes tests every diabetic should know about, and the A1C is a screen that has been used to monitor and track blood glucose for more than 40 years. Health-care providers use...
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12 Signs That You’re Borderline Diabetic
You’re really thirsty and are peeing a lot “Prediabetes is caused when the body is unable to efficiently process blood sugars,” says UPMC endocrinologist Dr. Jason Ng, MD, clinical assistant professor...
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8 Sneaky Things That Raise Your Blood Sugar Levels
Skipping breakfast Overweight women who didn’t eat breakfast had higher insulin and blood sugar levels after they ate lunch a few hours later than they did on another day when they ate breakfast, a...
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